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Interestingly, hardcore pickup artists frequently report that cold approaching attractive women stimulates flowstate.
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So figure out how to take social risks and take them with some regularity. This is why something like public speaking can be so terrifying yet exhilarating. Social rejection particularly taps deeply into our evolutionary psychology because for the past 200,000 years social rejection by one’s tribe often meant gene death. So you could pick up a new hobby doing some extreme sport to habituate these kinds of flowstates but you should really get your last will and testament prepared and probably purchase a large life insurance policy! You’re of course wondering…Īre there some more benign risk-taking options? Yes. McKinsey established that executives in flow are five times more effective than their steady-state peers.
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The US military trained snipers in flow twice as fast as normal. This is a shortcut to mastery, something that the US military and elite firms recognize and take advantage of…įlow doesn’t just provide a joyful, self-directed path toward mastery - it literally shortens the path. Because norepinephrine and dopamine feel really good, playing with this trigger often produces long-lasting effects: risk takers are transformed into risk seekers. As risk increases, so do norepinephrine and dopamine, the feel-good chemicals the brain uses to amplify focus and enhance performance.
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But consequences do more than catch our attention: they also drive neurochemistry. This is because risk-taking is a veritable gateway to flowstates, the page-turner The Rise of Superman explains:Įxtreme athletes use risk as a “flow hack” because flow follows focus and consequences catch our attention. Think Richard Branson doing crazy things in hot air balloons or celebrities racing fast cars. Risk-TakingĪmong extremely successful men (mostly) there seems to be a penchant for arbitrary recreational risk-taking. I’d urge you to rediscover flow, it’s a powerful tool at our disposal but there are subtleties to yielding it. Modern folks are increasingly secular or marginally religious. Religious worship in its myriad forms is conducive to flowstate.
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You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.ĭownload and Listen with the Castbox.FM app Please practice skepticism and rational critical thinking.
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I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I'm not a doctor, medical professional, or trained therapist.
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